HONOUR

Honour is nothing but in simple terms means respect. We take the term respect very seriously in our society and we should as it is a way of acknowledgement. We respect our parents, teachers, spouses, In-laws , also many great leaders. The common theme to respect someone is when we feel that the person has achieved something or has some quality that they posses which we appreciate. So is respect and honour meant only for others? Do we respect ourselves? It is very important to respect our own self as it creates a

# sense of wellbeing in us. # It enhances our self esteem # it motivate us to do achieve our true potential. # it taps into the deepest recesses of our mind to know who we truly are. All this by just honouring our own wishes , desires, feelings & thoughts. Remember when you respect yourself only then can you respect others. For you can't give something that you don't have. Honour yourself this weekend. By- Pooja Punjabi Psychologist & Hypnotherapist